Chamomile Flowers, Spearmint Leaf, Raspberry Leaf, Dandelion Root, Rose
ALLERGENS
DIETARY INFO
Gluten Free
Wheat Free
Dairy Free
Vegetarian
Vegan
Organic
Sugar Free
Flavouring Free
Colouring Free
NUTRITIONALS
COOKING AND STORAGE
Cooking: Use 1 whole leaf tea bag per cup (300ml) and add freshly boiled water. Infuse for 2-3 minutes according to taste. Use your tea bag twice, to make 2 cups of tea, as the whole leaf ingredients have a lot of flavour to give!
Storage: Store in a cool, dry place
Shelf life from date of production (days): 1460
Enjoy the calming indulgence of HotTea Mama Organic PMS Tea, a scrupulously curated blend crafted to bring you natural relief and comfort during your time of need. This 100% organic, environmentally friendly tea is designed to soothe PMS discomfort, ease cramps and reduce bloating whilst supporting your body’s natural hormonal balance. Each sip of this aromatic infusion is a gentle embrace that helps alleviate the challenges of your menstrual cycle. Expertly formulated using whole leaf raspberry leaf, chamomile flowers, ginkgo, spearmint, dandelion root and rose petals, this blend is a celebration of nature’s bounty. The carefully selected botanicals work in harmony: chamomile and rose petals offer a calming effect, while dandelion root and spearmint help ease bloating and balance hormones. The inclusion of ginkgo and whole leaf raspberry leaf provides additional supportive benefits, making this tea a thoughtful companion for anyone experiencing PMS or related conditions such as PCOS and endometriosis.
Enjoy the soothing ritual of HotTea Mama tea by steeping each of the plastic-free, compostable “hot mama tea bags” for a robust, revitalising brew – perfect for a mid-afternoon break or a relaxing evening wind-down. Its pure and natural ingredients are gluten-free, vegan-friendly and meticulously processed to maintain their superior quality, ensuring you receive a truly nourishing experience. Whether you’re embracing a moment of self-care or looking for an organic way to support your body, HotTea Mama Organic PMS Tea invites you to savour every cup and feel the transformative benefits of nature in every drop.
Key Benefits
• Soothes PMS discomfort and cramps • Eases bloating and supports hormone balance • Crafted from 100% organic and natural ingredients • Plastic-free, biodegradable and environmentally friendly
What’s in Your Tea
• Whole Leaf Raspberry Leaf: Supports reproductive health • Chamomile Flowers: Enhances calm and relaxation • Ginkgo: Aids circulation and mental clarity • Spearmint: Promotes hormonal balance and aids digestion • Dandelion Root: Helps reduce bloating • Rose Petals: Imparts a naturally soothing aroma
Nutritional Information & Ingredients
• 100% organic, natural, gluten-free and vegan-friendly • Free from artificial additives; each tea bag makes 2 cups
Experience the soothing magic of HotTea Mama and transform your daily break into a rejuvenating ritual. Discover this premium blend in our HotTea Mama collection – order yours today!
HotTea Mama is an award-winning tea company, makes teas to support better periods, pregnancy, motherhood and menopause
Each cup is a hug in a mug, specially created using tea science, to support you when you need it most.
So from gut health and hormonal balance to breastfeeding and hot flushes - there's a tea that's got your back.
Our founders
HotTea Mama was founded by Bethan and Kate following fertility struggles, subsequent pregnancies, and parenthood experiences.
Bethan is a Tea Scientist (yes, that's a thing!). And was the first non-Chinese person to get a degree in Tea Science from the Agricultural & Forestry University in Fujian, China.
She worked as a tea buyer for some of the UK's biggest tea brands before setting up HotTea Mama and is the tea brain behind our teas.
Kate travelled the world as a professional ballerina before hanging up her ballet pumps and becoming a marketeer.
Kate had the idea to set up HotTea Mama as a women’s wellness tea brand, having struggled through her pregnancy and early motherhood with issues that were naturally supported by certain herbs.
Our mission
From PMS to pregnancy, parenthood to perimenopause, our teas are blended to meet your needs.
Colourful Beginnings
Colourful Beginnings is a charity that supports parents during their NICU journey.
For every 13 babies born in the UK, one baby is born premature.
Through personal experience, Colourful Beginnings is able to provide information to support parents going through their NICU journey.
We are proud to partner with Colourful Beginnings by donating tea for the special care packages they send to parents to help support them through this difficult time.
HotTea Mama is proud to be one of GenM's founding partners, a movement created to make menopause a more positive experience for everyone.
GenM
GenM and its partners understand the need for a dramatic shift in societal attitudes towards menopause. And recognise the challenges facing millions of women at a pivotal time in their lives.
The founders of GenM set out on a mission to inspire brands and organisations to better serve menopause through menopause-friendly products, services, workplace policies and marketing campaigns. The goal is to normalise the conversation, improve the lives of millions of women, and ensure the generation of women feel better supported at this time in their lives.
We lovingly pack and ship your goods once payment is processed with some items occasionally coming from different warehouses depending on their nature.
All goods, wherever possible, will be shipped on a tracked service for you to follow their progress and the next available delivery date will be shown on each particular product page before you place your order.
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Surcharges
A shipping surcharge of £5 applies over the £75 threshold if your basket includes fresh or chilled goods from our Meat, Pies & Pastries, and Ready To Eat Meals collections. This covers the additional cost of special delivery services and/or specialist packaging for fresh items.
Delivery to Scottish Highlands, Northern Ireland and Offshore Islands will incur a surcharge, usually a few GBP.
Any final shipping costs will be shown in checkout.
Future Delivery Dates
While we make every effort to deliver on your preferred date, shipments may arrive one day either side of your selected day during busy periods.
Orders containing alcohol may require a signature.
FodaBox Limited are committed to ensuring you are completely satisfied with your purchase. If you are not happy for any reason contact us within 14 days of your order to discuss a refund or replacement item.
Things to be aware of:
By law, unless they are damaged or faulty, you cannot return or obtain a refund for i) perishable items including food or ii) personalised items made to your own specifications except where you have selected from pre-determined options or standard off-the-shelf components. Please don’t destroy or throw away any product before you’ve spoken to us and agreed that doing so won't affect any refund or replacement.